This Wednesday I am
feeling good, strong, and just about back to full health. That dumb bronchitis takes me a full month to
get over. But since I have been home I
can take an almost full breath and am so happy to be on a training plan
again. I have three good work outs in
three days… one bike, one swim and one run – I can feel the changes in my mood
already.
Not that I wasn’t in
a good place on vacation – I was surrounded by my daughter’s family and able to
nurture and coddle and love them… which was awesome. But in a different way.
Being home means I
eat better, sleep better and train harder… and the sense of peace I have within
is truly notable.
So this Wednesday,
this feeling of peace and strength and confidence and calm.. is why I have
decided to make myself an athlete again.
When I train and eat well I feel better.
Is there a better
reason???
I am not a very consistent blogger, but I like the idea of doing this topic for a while. When I feel like it :)
No comments:
Post a Comment